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      <image:title>Meditation</image:title>
      <image:caption>Diaphragmatic Breathing/Pursed Lip Breathing: Deep controlled breathing that pulls air into the lower lobes of the lungs where more gas exchange takes place. Diaphragmatic breaths are proven to help with relaxation, lower heart rate, lower blood pressure, and reduce the negative impact of cortisol.</image:caption>
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      <image:caption>Binaural Beats/Nature Sounds: Binaural beats in the low Theta range can help facilitate relaxation and also act as white noise to block out background distractions. Nature sounds are very relaxing, and we use custom content from late summer evenings in Northern Ontario.</image:caption>
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      <image:caption>Yoga Nidra: Yoga Nidra promotes deep relaxation while keeping the mind active and engaged, thus reducing the potential for worrying. It is an excellent method for consciously learning to control your body’s relaxation response.</image:caption>
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      <image:caption>Meditation: The benefits of meditation are significant and include reduced anxiety, enhanced self-awareness, and improved sleep. CCAM is a one-hour program that keeps the mind active for the duration, which reduces the potential for worry and rumination. This one-hour gap can often be the difference between a good night’s sleep and lying awake.</image:caption>
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      <image:caption>Progressive Muscle Relaxation: PMR is a clinically supported muscle relaxation technique that has an immediate positive impact when used to help reduce symptoms of stress, anxiety, and insomnia.</image:caption>
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      <image:caption>CBT Positive Affirmations &amp; Stoic Mantras: When you are in a highly relaxed state, your mind is less distracted and more open to considering positive thoughts and suggestions. CCAM includes stoic thoughts and positive affirmations to help you be less reactive and more objective in your thoughts.</image:caption>
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